吃花胶的好处：
1、吃花胶能促进生产发育。花胶中富含胶原蛋白，而胶原蛋白是人生长发育的必备物质，可以有效的帮助青少年生长发育。
2、吃花胶能降血脂。花胶中含有一种氨基酸，具有止血、补肾、降低血脂等功效，医学实验证明，长期使用花胶的人比不使用花胶的人，血脂含量要低40%左右。
3、孕妇吃花胶好处多。据医学报道，花胶具有安定心神的作用,滋养经脉的作用，长期服用可以滋补身体。
花胶要搭配的吃对人体滋补的效果最好，虽然花胶含有很多营养素，但是它缺少人体必需的色氨酸，所以在吃的时候，我们养合理搭配，互相补充营养，这样才能最全面。
以上就是花胶的一些功效和好处，它的营养价值是特别高的 ，我们在食用的时候可以放心大胆的吃，因为它对人体基本上没有任何危害，长期吃的话能提高人体免疫力，增强体质也是非常不错的，但是有一点，花胶最好搭配其他食材一起吃，效果才最好。


About Fish Maw：
Fish maw is the dried form of fish air bladder.
Fish maw is one of the precious traditional Chinese ingredients rated along abalone, sea cucumber and sharks fin due to it's high nutritional content.
Fish maw contains rich proteins and nutrients such as phosphor and calcium.
It nourishes yin, replenishes kidney and boosts stamina. It is effective in healing weak lung and kidney, anemia, etc.
It is suitable for consumption by any age group of either gender and is a kind of therapeutic food. The most important of all is that fish maw contains high viscosity gel protein and mucopolysaccharide which are important to ladys skincare and capable of preserving fine complexion and invigorating blood circulation.
Many Chinese people believe that drinking fish maw soup and eating fish maw will improve the